3HO is a non-profit foundation dedicated to spreading the knowledge of Kundalini Yoga and related teachings for the benefit of physical, mental and spiritual health, and without regard to sex, race, creed, religion, nationality or political, social or economic status.
3HO Europe offers educational programs for people of all walks of life, including students, people involved in the businesses, athletes, prisoners, parents and children. Programs include kundalini yoga, pregnancy, pre and post natal care, children's yoga, meditation, yogic philosophy, teacher training, vegetarian cooking and diet as well as healing, martial arts and dance in the yogic tradition.
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